8 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| 369: Pärnu-Liu | 35.6 mi | 64 ft | 99 ft |  13144972 |
| 364: Paikuse | 16.7 mi | 22 ft | 0 ft | 13140621 |
| E9 section 35: Pärnu-Liu | 13.5 mi | 0 ft | 0 ft | 9354019 |
| E9 section 36: Liu-Munalaid | 13.1 mi | 34 ft | 29 ft | 9354001 |
| E9 section 37: Munalaid-Tõstamaa | 9.8 mi | 0 ft | 58 ft | 9353943 |
| Tõhela matkarada | 3.2 mi | 63 ft | 67 ft | 7839252 |
| Tõstamaa matkarada | 2.8 mi | 94 ft | 81 ft | 14040172 |
| Pärnu rannaniidu matkarada | -0.0 mi | 0 ft | 0 ft | 5408340 |