12 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| R235 Dudensen 2 - R238 Nöpke 3 | 2.1 mi | 0 ft | 30 ft |  551378 |
| R235 Dudensen 2 - Hagen | 1.6 mi | 30 ft | 0 ft | 535061 |
| R233 Dudensen 1 - RR226 Dudenser Moor 2 (via Bockwindmühle) | 1.5 mi | 0 ft | 0 ft | 542798 |
| R242 Borstel - R246 Borstel Grinderwald | 1.3 mi | 93 ft | 0 ft | 541140 |
| R242 Borstel - Hagen Bahnhof | 1.3 mi | 0 ft | 0 ft | 541139 |
| Hagen - Hagen Bahnhof | 1.1 mi | 0 ft | 0 ft | 534063 |
| R240 Nöpke 1 - R242 Borstel | 0.7 mi | 0 ft | 0 ft | 551381 |
| R233 Dudensen 1 - RR226 Dudenser Moor 2 (direkt) | 0.7 mi | 0 ft | 0 ft | 553892 |
| R240 Nöpke 1 - Nöpke Spitzburg | 0.6 mi | 0 ft | 19 ft | 572222 |
| R239 Nöpke 2 - RR240 Nöpke 1 | 0.3 mi | 0 ft | 0 ft | 551380 |
| R233 Dudensen 1 - R235 Dudensen 2 | 0.1 mi | 0 ft | 0 ft | 542797 |
| R238 Nöpke 3 - R239 Nöpke 2 | 0.0 mi | 0 ft | 0 ft | 551379 |