22 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| A3 Wickrather Wald | 5.1 mi | 16 ft | 61 ft |  19020942 |
| NiederRheinroute-V068 | 4.9 mi | 63 ft | 80 ft | 1651026 |
| Rundweg "A1" | 4.9 mi | 0 ft | 0 ft | 3726539 |
| Freizeitpark Dahl - Schmölderpark Rheydt | 4.8 mi | 60 ft | 20 ft | 19301491 |
| Rundweg A3 | 3.9 mi | 46 ft | 23 ft | 3728101 |
| NEW-Laufstrecke "blau" | 3.3 mi | 0 ft | 0 ft | 2439156 |
| Hardter Hof - Hardt | 2.9 mi | 0 ft | 0 ft | 19301035 |
| A1 Buchholzer Wald | 2.7 mi | 0 ft | 0 ft | 19020937 |
| Kaiser-Friedrich-Halle - Lockhütte | 2.6 mi | 98 ft | 134 ft | 19301534 |
| Z - Weg | 2.5 mi | 0 ft | 0 ft | 2571394 |
| A3 Volksgarten | 2.5 mi | 0 ft | 0 ft | 18996818 |
| Hardter Wald 2 | 2.3 mi | 0 ft | 0 ft | 3726540 |
| Haus Horst Rundweg A6 | 1.5 mi | 0 ft | 0 ft | 2442823 |
| Volksgarten - Schloß Rheydt | 1.5 mi | 0 ft | 0 ft | 19300993 |
| Trainingsweg | 1.2 mi | 0 ft | 0 ft | 21467417 |
| NEW-Laufstrecke "gelb" | 1.2 mi | 0 ft | 0 ft | 2441901 |
| Trainingsweg | 0.7 mi | 0 ft | 0 ft | 21467445 |
| Trainingsweg | 0.4 mi | 0 ft | 0 ft | 21467447 |
| 10km NEW volksbad-Lauf | -0.0 mi | 0 ft | 0 ft | 2429445 |
| Verbindungswege Mönchengladbach | -0.0 mi | 116 ft | 43 ft | 12920633 |
| NiederRheinroute-V067 | -0.0 mi | 43 ft | 19 ft | 1740877 |
| Rheydt - Wickrathberg | -0.0 mi | 0 ft | 39 ft | 19306936 |