15 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| Salzkottener Radrundweg 4 | 6.0 mi | 0 ft | 27 ft |  1474291 |
| A1 (Niederntudorf) | 3.3 mi | 298 ft | 301 ft | 1656201 |
| Waldlehrpfad Burscheid (Niederntudorf) | 2.2 mi | 217 ft | 227 ft | 1656203 |
| Upsprunge Route 4 | 0.7 mi | 0 ft | 0 ft | 2328254 |
| Upsprunge Route 2 | 0.7 mi | 0 ft | 0 ft | 2328252 |
| Upsprunge Route 3 | 0.7 mi | 0 ft | 0 ft | 2328253 |
| A2 (Niederntudorf) | 0.5 mi | 0 ft | 187 ft | 13802597 |
| Upsprunge Route 5 | 0.3 mi | 0 ft | 42 ft | 2328255 |
| Scharmeder Radroute 5 | 0.2 mi | 0 ft | 0 ft | 1474292 |
| Nordic Walking Route 4 Upsprunge | 0.2 mi | 0 ft | 0 ft | 2893060 |
| Nordic Walking Route 3 Upsprunge | 0.2 mi | 0 ft | 0 ft | 2893059 |
| A1 Schöne Aussicht | 0.1 mi | 0 ft | 0 ft | 17582633 |
| Nordic Walking Route 2 Upsprunge | 0.0 mi | 0 ft | 0 ft | 2893058 |
| Salzkottener Radrundweg 7 | -0.0 mi | 442 ft | 0 ft | 1861292 |
| Salzkottener Radrundweg 2 | -0.0 mi | 19 ft | 0 ft | 1050419 |