| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| 10 km Strecke Hamm-Uentrop | 6.3 mi | 21 ft | 21 ft | |
| 5 km Strecke Hamm-Uentrop | 3.2 mi | 21 ft | 21 ft | |
| Lippeauen - Schleife | 2.1 mi | 0 ft | 0 ft | |
| Wald-Kreuzweg der Stille | 1.6 mi | 0 ft | 0 ft | |
| Wasserschloß - Schleife | 0.2 mi | 0 ft | 0 ft |