7 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| Three Passes Trek | 62.9 mi | 22,283 ft | 24,186 ft |  3777292 |
| Everest Base Camp Trek | 34.1 mi | 16,325 ft | 8,341 ft | 1189003 |
| Surki La | 15.0 mi | 10,513 ft | 8,124 ft | 17641777 |
| Panggom La | 14.4 mi | 11,567 ft | 7,414 ft | 17641769 |
| Everest South Col | 8.6 mi | 11,360 ft | 153 ft | 17822898 |
| Island Peak Trek | 6.1 mi | 4,696 ft | 185 ft | 20338099 |
| Mera Peak trek (via Zatrw La) | -0.0 mi | 10,527 ft | 17,450 ft | 6829677 |