| Skyrun | 60.7 mi | 12,454 ft | 12,955 ft | 8690499 |
| Bethlehem - Harrismith MTB | 38.3 mi | 1,308 ft | 1,629 ft | 6450702 |
| Otter Trail | 23.2 mi | 7,275 ft | 7,963 ft | 1383551 |
| Klipspringer Hiking Trail | 20.4 mi | 2,170 ft | 2,224 ft | 5364735 |
| Contour Path | 10.6 mi | 3,863 ft | 3,060 ft | 2934370 |
| Red Route | 8.8 mi | 598 ft | 578 ft | 13439651 |
| Montrose Trail | 8.3 mi | 885 ft | 2,141 ft | 17592173 |
| Magoebaskloof Hiking Trail Route 3 | 7.7 mi | 1,920 ft | 3,362 ft | 12874359 |
| Constantia Nek - Skeleton Gorge - Woodhead, Victoria and Alexandra Reservoir Trail | 7.4 mi | 2,492 ft | 2,485 ft | 19457630 |
| Bokmakierie Trail 11.5 km | 7.1 mi | 1,542 ft | 1,573 ft | 12286627 |
| Magoebaskloof Hiking Trail Route 2 | 7.0 mi | 2,003 ft | 1,937 ft | 12874358 |
| Two Oceans Hiking Trail - Yellow route | 6.5 mi | 513 ft | 565 ft | 20596430 |
| De Hel to De Hoek kloofing | 6.5 mi | 513 ft | 1,773 ft | 12271584 |
| Bokmakierie Trail 10 km | 6.1 mi | 1,428 ft | 1,458 ft | 7931077 |
| Magoebaskloof Hiking Trail route 4 | 6.0 mi | 1,324 ft | 2,452 ft | 123311 |
| Wodehouse Trail | 6.0 mi | 2,765 ft | 2,769 ft | 14637471 |
| Blue Route | 6.0 mi | 464 ft | 445 ft | 13439650 |
| Appelsbos Circle Trail | 5.7 mi | 1,623 ft | 2,190 ft | 2255832 |
| Fynbos Trail | 5.3 mi | 1,026 ft | 1,036 ft | 3518951 |
| Black Elephant Trail | 5.3 mi | 1,125 ft | 1,149 ft | 17072053 |
| Devil's Knuckles Trail | 5.1 mi | 398 ft | 1,091 ft | 17592174 |
| Magoebaskloof Hiking Trail Route 1 | 4.4 mi | 1,852 ft | 526 ft | 12874357 |
| Gladstone's Nose Circular Walk | 4.4 mi | 848 ft | 894 ft | 9259775 |
| Red Elephant Trail | 4.1 mi | 1,023 ft | 1,040 ft | 17072056 |
| White Elephant Trail | 3.9 mi | 797 ft | 801 ft | 17072054 |
| Termite Loop | 3.8 mi | 369 ft | 397 ft | 16889925 |
| Rocksy Roundabout (RR) | 3.8 mi | 358 ft | 261 ft | 10831619 |
| Sea Point Promenade Walk | 3.8 mi | 39 ft | 21 ft | 17649153 |
| Apostles Path | 3.7 mi | 1,409 ft | 921 ft | 6457140 |
| Pipe track - Woody and Corridor Ravine via Tranquility Cracks | 3.7 mi | 1,903 ft | 2,520 ft | 19470956 |
| Terblans Nature Walk | 3.6 mi | 686 ft | 686 ft | 17072055 |
| Blue Duiker Trail | 3.6 mi | 752 ft | 787 ft | 20603935 |
| Matumi Lane Trail | 3.4 mi | 1,145 ft | 279 ft | 17592172 |
| Grysbok Trail 2 | 3.4 mi | 83 ft | 78 ft | 12240927 |
| Fire Hut | 3.3 mi | 328 ft | 905 ft | 16291673 |
| myrun Portland Manor | 3.3 mi | 338 ft | 321 ft | 15913456 |
| Rasperpunt Hiking Trail | 3.2 mi | 261 ft | 258 ft | 10290201 |
| Parkrun Whiteriver | 3.2 mi | 217 ft | 217 ft | 8450082 |
| Kasteelpoort - Diagonal Route Trail (with Diving Board excursion) | 3.1 mi | 2,027 ft | 2,283 ft | 19146153 |
| Umfolozi Parkrun | 3.1 mi | 52 ft | 85 ft | 15297838 |
| Richards Bay parkrun | 3.1 mi | 60 ft | 52 ft | 21076570 |
| Two Oceans Hiking Trail - Red route | 3.0 mi | 126 ft | 178 ft | 20596181 |
| Deer Park Loop | 2.9 mi | 763 ft | 756 ft | 14156729 |
| Green Route | 2.9 mi | 326 ft | 306 ft | 13439649 |
| Pass-to-Pass Trail | 2.8 mi | 1,231 ft | 1,424 ft | 16913944 |
| Transitional Trail | 2.7 mi | 62 ft | 58 ft | 16944778 |
| Wildebeest Trail | 2.6 mi | 108 ft | 583 ft | 12279022 |
| Coastal Dune Hiking Trail | 2.6 mi | 63 ft | 62 ft | 12239301 |
| Medupi Cycle Path via Matimba | 2.6 mi | 0 ft | 31 ft | 6891382 |
| Rhodes Memorial - Mowbray Ridge - Knife's Edge - Minor Peak | 2.5 mi | 2,736 ft | 1,018 ft | 18187101 |
| Leopard Trail | 2.5 mi | 685 ft | 1,107 ft | 14128927 |
| Signal Hill Trail via Lion's Head Path | 2.3 mi | 650 ft | 646 ft | 14146037 |
| Guinea-fowl trail | 2.3 mi | 731 ft | 738 ft | 14128926 |
| Mannie's Farm Trail | 2.3 mi | 236 ft | 226 ft | 8835985 |
| Eastern Cycle Route | 2.2 mi | 228 ft | 89 ft | 9947948 |
| Grysbokkie Trail | 2.2 mi | 612 ft | 613 ft | 16454821 |
| 580 m Devil's Peak Traverse | 2.0 mi | 1,335 ft | 741 ft | 6344542 |
| Chelmsford Road - Woodstock Cave | 2.0 mi | 1,197 ft | 0 ft | 14150664 |
| Fanie Botha Hiking Trail | 2.0 mi | 529 ft | 28 ft | 18928638 |
| Beacon Trail | 2.0 mi | 245 ft | 669 ft | 12278957 |
| Wapad Hiking Trail | 2.0 mi | 370 ft | 516 ft | 5355369 |
| Sacramento Trail | 2.0 mi | 26 ft | 0 ft | 17784059 |
| Tamboti Trail | 2.0 mi | 300 ft | 284 ft | 8836096 |
| Nieshout Trail | 1.9 mi | 1,135 ft | 312 ft | 12927872 |
| Two Oceans Hiking Trail - Blue route | 1.9 mi | 37 ft | 49 ft | 20595997 |
| Kleinberg Trail | 1.8 mi | 100 ft | 470 ft | 12239323 |
| Greek Church Extension | 1.8 mi | 359 ft | 366 ft | 10831777 |
| Secretary Bird Day Trail | 1.8 mi | 173 ft | 157 ft | 15756640 |
| Devil's Peak Route | 1.8 mi | 1,910 ft | 220 ft | 6334390 |
| Nsimbi Trail | 1.8 mi | 147 ft | 155 ft | 8836081 |
| Camel Koppie Trail | 1.8 mi | 28 ft | 39 ft | 16944777 |
| Wood Ravine | 1.7 mi | 1,813 ft | 34 ft | 6682368 |
| Cape Dune Molerat Trail, Route A | 1.7 mi | 166 ft | 235 ft | 5390658 |
| Bloubos Trail | 1.7 mi | 183 ft | 20 ft | 12279736 |
| India Venster | 1.7 mi | 2,688 ft | 331 ft | 6693845 |
| Grootkop Route | 1.7 mi | 1,731 ft | 573 ft | 7057850 |
| Canary | 1.7 mi | 251 ft | 245 ft | 16291671 |
| Mfuleni Trail | 1.7 mi | 54 ft | 48 ft | 8835984 |
| Kings Kloof Hiking Trail | 1.6 mi | 199 ft | 197 ft | 19515494 |
| Chapman's Peak Summit | 1.6 mi | 1,336 ft | 0 ft | 17635456 |
| Joos Becker Guided Trail | 1.6 mi | 586 ft | 0 ft | 14317968 |
| Waterfall Day Trail | 1.6 mi | 213 ft | 134 ft | 20602097 |
| A2 - Shake, Rattle and Roll | 1.5 mi | 32 ft | 290 ft | 10831618 |
| Platteklip Gorge | 1.4 mi | 2,395 ft | 146 ft | 2934380 |
| Green Route | 1.4 mi | 131 ft | 102 ft | 20687363 |
| Soweto Cycle network | 1.3 mi | 77 ft | 37 ft | 14230782 |
| Devils Peak Quarry Loop | 1.3 mi | 227 ft | 230 ft | 14156741 |
| West Coast Cycle Route | 1.2 mi | 0 ft | 0 ft | 10930223 |
| Diagonal Route | 1.2 mi | 1,892 ft | 227 ft | 6198096 |
| Military Road Trail | 1.2 mi | 0 ft | 453 ft | 12239322 |
| Loerie Trail | 1.2 mi | 302 ft | 323 ft | 20603934 |
| George Peak | 1.2 mi | 0 ft | 2,258 ft | 5726558 |
| Black Route Bessiekop | 1.2 mi | 149 ft | 147 ft | 20687360 |
| Waterfall Alternativ Hiking Route | 1.2 mi | 251 ft | 251 ft | 5357156 |
| Mngeni Trail | 1.1 mi | 40 ft | 69 ft | 8836082 |
| Ruins Trail | 1.1 mi | 0 ft | 514 ft | 12278926 |
| 700 m Devil's Peak Traverse | 1.0 mi | 863 ft | 424 ft | 6344543 |
| Hamerkop Route | 0.9 mi | 89 ft | 156 ft | 14712701 |
| Mowbray Ridge | 0.9 mi | 1,435 ft | 242 ft | 7057976 |
| Black Route Mountaview | 0.9 mi | 144 ft | 199 ft | 20687361 |
| Kasteelspoort | 0.9 mi | 1,443 ft | 33 ft | 7057855 |
| Purple | 0.9 mi | 31 ft | 202 ft | 19650541 |
| Fort Trail | 0.9 mi | 526 ft | 0 ft | 14317860 |
| Microadventure Running and Cycle route | 0.8 mi | 125 ft | 115 ft | 21482937 |
| Greek Church | 0.8 mi | 168 ft | 143 ft | 8684143 |
| Mouth Trail | 0.8 mi | 568 ft | 298 ft | 6176504 |
| Renosterveld Trail | 0.8 mi | 343 ft | 0 ft | 12239321 |
| 3 | 0.8 mi | 56 ft | 56 ft | 6230567 |
| West Johannesburg Cycle Way | 0.7 mi | 148 ft | 0 ft | 9952451 |
| Newlands Ravine | 0.7 mi | 1,277 ft | 36 ft | 7057846 |
| Gifbol Trail | 0.7 mi | 0 ft | 112 ft | 12279539 |
| West Johannesburg Cycle Way | 0.7 mi | 46 ft | 56 ft | 9952452 |
| Fort towards Waterfall and Cave Trail | 0.7 mi | 539 ft | 0 ft | 14318047 |
| Fanie Botha Hiking Trail | 0.7 mi | 50 ft | 0 ft | 18928561 |
| Cycle routes Randburg | 0.7 mi | 119 ft | 0 ft | 9303924 |
| Legae Loop | 0.7 mi | 138 ft | 138 ft | 12278852 |
| Shale Trail | 0.6 mi | 211 ft | 211 ft | 16454822 |
| Nursery Ravine | 0.6 mi | 1,306 ft | 0 ft | 7057849 |
| Kloof Corner | 0.6 mi | 574 ft | 0 ft | 6334391 |
| Small Falls Trail | 0.6 mi | 138 ft | 172 ft | 4486786 |
| Loerie trail | 0.6 mi | 44 ft | 380 ft | 14128929 |
| Tufa Trail | 0.5 mi | 210 ft | 0 ft | 14128928 |
| West Johannesburg CYcle Route | 0.5 mi | 0 ft | 44 ft | 9952450 |
| RFJ 6km | 0.5 mi | 0 ft | 247 ft | 20665654 |
| Baobab Trail | 0.5 mi | 147 ft | 166 ft | 4486817 |
| Blue Route | 0.4 mi | 78 ft | 0 ft | 20698101 |
| Corridor Ravine | 0.4 mi | 763 ft | 0 ft | 7057852 |
| Cycle Route Sandton | 0.4 mi | 0 ft | 68 ft | 9344808 |
| West Johannesburg Cycle Way | 0.4 mi | 0 ft | 58 ft | 9952453 |
| Johannesburg West Route | 0.4 mi | 0 ft | 114 ft | 9948001 |
| Tswana Loop | 0.3 mi | 31 ft | 75 ft | 12277706 |
| Waterfall and Cave Trail | 0.3 mi | 170 ft | 40 ft | 14318072 |
| Spiderweb Trail | 0.2 mi | 0 ft | 0 ft | 16944779 |
| Fanie Botha Hiking Trail | 0.2 mi | 67 ft | 0 ft | 18929103 |
| Fanie Botha Hiking Trail | 0.2 mi | 0 ft | 89 ft | 18929104 |
| Microadventure history tour | 0.1 mi | 0 ft | 0 ft | 13942223 |
| Fanie Botha Hiking Trail | 0.1 mi | 0 ft | 24 ft | 18929102 |
| Fanie Botha Hiking Trail | 0.1 mi | 0 ft | 40 ft | 18928560 |
| Fanie Botha Hiking Trail | 0.0 mi | 0 ft | 0 ft | 18929105 |
| Alternative Waterfall and Cave Trail | -0.0 mi | 96 ft | 25 ft | 14318038 |
| Wonderboom Interpretive Trail | -0.0 mi | 26 ft | 20 ft | 14318078 |
| Westdene Cycle Route | -0.0 mi | 47 ft | 191 ft | 9344840 |
| Gifboom Trail | -0.0 mi | 897 ft | 841 ft | 14712700 |
| Zandspruit Cycle Route | -0.0 mi | 209 ft | 297 ft | 9344833 |
| Cycle Route Sandton | -0.0 mi | 161 ft | 341 ft | 9344809 |
| Cycle Route | -0.0 mi | 192 ft | 50 ft | 9344798 |
| Pledge Nature Walk | -0.0 mi | 181 ft | 279 ft | 16091872 |
| Randpark Drive | -0.0 mi | 162 ft | 200 ft | 9307958 |
| Heuweltjie Trail | -0.0 mi | 688 ft | 783 ft | 16454820 |
| Drakensberg Sentinel - Cathedral | -0.0 mi | 8,084 ft | 11,673 ft | 8897082 |
| Mont-aux-Sources Challenge | -0.0 mi | 7,539 ft | 2,412 ft | 8681708 |
| Mnweni Marathon | -0.0 mi | 6,772 ft | 6,038 ft | 8603361 |
| Parkrun Albertsfarm | -0.0 mi | 237 ft | 236 ft | 8449442 |
| Swellendam Hiking Trail (5 days via Vensterbank) | -0.0 mi | 11,680 ft | 11,852 ft | 7837117 |
| Swellendam Hiking Trail (6 days - includes Nooitgedacht Hut) | -0.0 mi | 14,514 ft | 14,689 ft | 7837116 |
| Swellendam Hiking Trail (5 days via Kruispad) | -0.0 mi | 10,423 ft | 10,596 ft | 7836874 |
| Panorama Trail | -0.0 mi | 6,376 ft | 1,582 ft | 7144288 |
| Reservoir Route | -0.0 mi | 0 ft | 131 ft | 6892878 |
| Liesbeek River Urban Walk | -0.0 mi | 112 ft | 365 ft | 17769143 |
| Pipe Track | -0.0 mi | 957 ft | 297 ft | 6305522 |
| Koloniesland Trail | -0.0 mi | 73 ft | 94 ft | 18301576 |
| Wellington | -0.0 mi | 3,582 ft | 3,604 ft | 18385109 |
| Blackburn Ravine (Atlas Pool) - Noordhoek Peak Loop | -0.0 mi | 3,548 ft | 3,014 ft | 18730506 |
| Fanie Botha Hiking Trail | -0.0 mi | 490 ft | 61 ft | 18929125 |
| Sun City 400 - 2012 Edition - Prologue Route | -0.0 mi | 275 ft | 225 ft | 5399724 |
| Red | -0.0 mi | 732 ft | 390 ft | 19175522 |
| Blue | -0.0 mi | 746 ft | 484 ft | 19176580 |
| Sun City 400 - 2012 - Race Route | -0.0 mi | 1,613 ft | 1,689 ft | 5399723 |
| Pied Kingfisher Trail | -0.0 mi | 19 ft | 0 ft | 5390660 |
| Cape Dune Molerat Trail, Route A | -0.0 mi | 365 ft | 380 ft | 5390659 |
| Kloof Corner to Devils Peak Trail | -0.0 mi | 620 ft | 2,574 ft | 19573357 |
| Dassie Interpretive Trail | -0.0 mi | 177 ft | 164 ft | 5364734 |
| Brown | -0.0 mi | 476 ft | 523 ft | 19651253 |
| Oak Valley Red Route | -0.0 mi | 1,161 ft | 1,201 ft | 19730228 |
| Oak Valley Blue Route | -0.0 mi | 487 ft | 806 ft | 19730238 |
| Voortrekker Monument parkrun | -0.0 mi | 162 ft | 274 ft | 19753050 |
| Suikerbossie to Grootkop via Judas Peak | -0.0 mi | 2,726 ft | 516 ft | 19772198 |
| Boesmanskloof Trail | -0.0 mi | 1,927 ft | 1,304 ft | 19952419 |
| Waterfall Route | -0.0 mi | 1,301 ft | 1,227 ft | 5355908 |
| TulbaghMtbClub.co.za | -0.0 mi | 708 ft | 1,212 ft | 4817054 |
| Port St. Jones to Coffee Bay | -0.0 mi | 6,216 ft | 4,116 ft | 3697432 |
| Giants Cup Trail | -0.0 mi | 5,401 ft | 5,152 ft | 2616770 |
| uShaka Village Walk | -0.0 mi | 20 ft | 17 ft | 2370574 |
| Tsitsikamma Hiking Trail | -0.0 mi | 8,288 ft | 9,489 ft | 1383550 |
| Blue Route | -0.0 mi | 709 ft | 703 ft | 20687362 |
| Oak Valley Black Route | -0.0 mi | 1,936 ft | 1,758 ft | 543100 |
| Orange Route | -0.0 mi | 243 ft | 252 ft | 20687364 |
| 7km | -0.0 mi | 187 ft | 201 ft | 389149 |
| The Dolphin Trail | -0.0 mi | 2,771 ft | 1,621 ft | 21193098 |
| Strandveld Trail Two-Day Hike (Day 1) | -0.0 mi | 413 ft | 377 ft | 21444265 |
| Strandveld Trail Two-Day Hike (Day 2) | -0.0 mi | 899 ft | 542 ft | 21444266 |
| Steenbok Day Trail | -0.0 mi | 856 ft | 852 ft | 21444267 |
| Parking Area to De Tronk via River | -0.0 mi | 1,451 ft | 445 ft | 12264831 |
| 21km | -0.0 mi | 192 ft | 201 ft | 367273 |
| De Tronk to De Hel | -0.0 mi | 187 ft | 702 ft | 12269034 |
| Parking Area to Protea Pool | -0.0 mi | 173 ft | 0 ft | 12269788 |
| Parking Area to Groot Kliphuis via River | -0.0 mi | 508 ft | 1,014 ft | 12270049 |
| Groot Kliphuis to Perdevlei via River | -0.0 mi | 814 ft | 1,044 ft | 12271393 |
| Groot Kliphuis to Perdevlei via Jeep Track | -0.0 mi | 759 ft | 994 ft | 12271450 |
| Perdevlei to De Tronk | -0.0 mi | 451 ft | 1,750 ft | 12271552 |
| Parking Area to De Tronk via Jeep Track | -0.0 mi | 1,591 ft | 579 ft | 12262868 |
| Sunbird Trail | -0.0 mi | 664 ft | 635 ft | 12278529 |
| Dassie Trail | -0.0 mi | 251 ft | 182 ft | 12278640 |
| Dikkop Trail | -0.0 mi | 343 ft | 351 ft | 12243337 |
| Green Apple | -0.0 mi | 854 ft | 732 ft | 11142035 |
| Kiepersol Trail | -0.0 mi | 205 ft | 75 ft | 12279395 |
| Outeniqua Hiking Trail | -0.0 mi | 13,667 ft | 14,607 ft | 10827587 |
| Amatola Hiking Trail | -0.0 mi | 17,574 ft | 15,356 ft | 10777063 |
| Cheetah Trail | -0.0 mi | 460 ft | 403 ft | 12286912 |
| Amatola Hiking Trail Day 6: Zingcuka Hut - Tyume River | -0.0 mi | 3,225 ft | 2,850 ft | 10777062 |
| Neverending Story | -0.0 mi | 288 ft | 1,172 ft | 10601179 |
| Sosyskloof | -0.0 mi | 2,127 ft | 1,404 ft | 10601178 |
| Alexandria Hiking Trail | -0.0 mi | 2,858 ft | 2,776 ft | 12927815 |
| Yellowwood Walk | -0.0 mi | 619 ft | 461 ft | 10601177 |
| Midbrak Conservancy Trail | -0.0 mi | 520 ft | 319 ft | 13052850 |
| Cradle Cycle Route | -0.0 mi | 968 ft | 1,368 ft | 13307236 |
| Genadendal Hiking Trail | -0.0 mi | 5,198 ft | 4,761 ft | 10600067 |
| Johannesburg Inner City ROute | -0.0 mi | 80 ft | 0 ft | 9973500 |
| Haarkapper Hiking Trail | -0.0 mi | 3,872 ft | 4,869 ft | 14013992 |
| Arangieskop Trail | -0.0 mi | 6,209 ft | 8,430 ft | 14139322 |
| Noon Gun - Glengariff Road | -0.0 mi | 466 ft | 422 ft | 14144756 |
| Platteklip Stream Trail | -0.0 mi | 659 ft | 617 ft | 14150751 |
| Johannesburg Inner City Routes | -0.0 mi | 584 ft | 327 ft | 9947959 |
| North Beach parkrun | -0.0 mi | 0 ft | 0 ft | 9684947 |
| Deer Park via Table Mountain Road | -0.0 mi | 673 ft | 682 ft | 14156798 |
| Baby Monkey | -0.0 mi | 132 ft | 123 ft | 9670096 |
| Black Mamba Trail | -0.0 mi | 361 ft | 380 ft | 9646382 |
| Yellow Monkey Trail | -0.0 mi | 619 ft | 615 ft | 9571267 |