15 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| Sproul - Puncheon Run | 2.7 mi | 0 ft | 790 ft |  18336518 |
| Puncheon Run Trail | 2.7 mi | 0 ft | 790 ft | 21128017 |
| Sproul - Revelton Road | 2.3 mi | 96 ft | 493 ft | 18336575 |
| Sproul - Shear Trap | 2.0 mi | 333 ft | 295 ft | 18336527 |
| Shear Trap Trail | 1.9 mi | 333 ft | 295 ft | 21128020 |
| Slaughtering Ground Road | 1.7 mi | 189 ft | 21 ft | 21128019 |
| Sproul - Cowlick Trail | 1.7 mi | 734 ft | 0 ft | 18336516 |
| Cowlick Trail | 1.7 mi | 734 ft | 0 ft | 21128015 |
| Sproul - Cowlick Loop | 1.2 mi | 424 ft | 366 ft | 18336517 |
| Cowlick Loop | 1.2 mi | 424 ft | 366 ft | 21128016 |
| Sproul - Left Puncheon | 1.1 mi | 585 ft | 0 ft | 18336534 |
| Left Branch Puncheon Run Trail | 1.1 mi | 585 ft | 0 ft | 21128018 |
| Sproul - Dishpan Hollow | 1.0 mi | 34 ft | 145 ft | 18336533 |
| Sproul - Tempsmith Trail | 0.6 mi | 262 ft | 17 ft | 18336532 |
| Sproul - Bear Swamp | -0.0 mi | 552 ft | 121 ft | 18336531 |