19 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| Sproul Forest - Ferney Run | 3.4 mi | 872 ft | 0 ft |  18462764 |
| Cold Fork Trail | 2.2 mi | 24 ft | 854 ft | 21128023 |
| Sproul Forest - Twin Springs | 2.1 mi | 0 ft | 775 ft | 18462767 |
| Sproul Forest - Oak Ridge | 2.0 mi | 547 ft | 385 ft | 18462768 |
| Sproul Forest - Ritchie Trail | 1.7 mi | 240 ft | 226 ft | 18462828 |
| Sproul Forest - Dark Hollow | 1.4 mi | 0 ft | 863 ft | 18462766 |
| Sproul Forest - Dark Hollow 2 | 0.9 mi | 343 ft | 0 ft | 18462829 |
| Sproul Forest - Pats Ridge | 0.9 mi | 66 ft | 127 ft | 18322864 |
| Sproul Forest - Big Boyer | 0.8 mi | 354 ft | 0 ft | 18322867 |
| Johnson Run Trail | 0.8 mi | 0 ft | 667 ft | 21124429 |
| Sproul Forest - Johnson Run | 0.8 mi | 0 ft | 667 ft | 18322841 |
| Sproul Forest - Bender Trail | 0.8 mi | 348 ft | 20 ft | 18322866 |
| Sproul Forest - Flat Ridge | 0.8 mi | 16 ft | 335 ft | 18462769 |
| Sproul Forest - Ferney Trail | 0.7 mi | 255 ft | 0 ft | 18462826 |
| Sproul - Holland Run | 0.5 mi | 170 ft | 0 ft | 18336509 |
| Eagleton Run Trail | 0.3 mi | 0 ft | 0 ft | 21128024 |
| Sproul Forest - McElhenny Trail | -0.0 mi | 243 ft | 965 ft | 18462827 |
| Odd View Road Trail | -0.0 mi | 153 ft | 110 ft | 21124430 |
| Sproul - Teats Run | -0.0 mi | 77 ft | 1,064 ft | 18336508 |