14 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| IAT - Lumbercamp Segment | 11.9 mi | 433 ft | 452 ft |  19691771 |
| IAT - Summit Moraine Segment | 11.6 mi | 483 ft | 411 ft | 19691772 |
| IAT - Parrish Hills Segment | 11.6 mi | 986 ft | 1,076 ft | 19691909 |
| IAT - Ice Override-Antigo Heights connector | 10.2 mi | 312 ft | 234 ft | 19693059 |
| IAT - Kettlebowl Segment | 10.1 mi | 907 ft | 826 ft | 19686246 |
| IAT - Plover River-Ice Override connector | 4.7 mi | 119 ft | 110 ft | 19693060 |
| IAT - Antigo Heights-Kettlebowl connector | 4.6 mi | 171 ft | 150 ft | 19693058 |
| IAT - Antigo Heights connector | 4.6 mi | 130 ft | 64 ft | 19693057 |
| IAT - Highland Lakes connection | 4.6 mi | 109 ft | 176 ft | 19709237 |
| IAT - Ice Override Segment | 0.7 mi | 82 ft | 75 ft | 19685985 |
| IAT - Highland Lakes Segment | -0.0 mi | 333 ft | 471 ft | 19691773 |
| Springbrook Trail | -0.0 mi | 0 ft | 0 ft | 14552000 |
| IAT - Antigo Heights Segment | -0.0 mi | 235 ft | 260 ft | 19686245 |
| Antigo City Bike Route | -0.0 mi | 42 ft | 19 ft | 14551603 |