18 trails
| Name | Distance | Ascent | Descent | OpenStreetMap Relation |
|---|---|---|---|---|
| IAT - Lake Eleven Segment | 15.1 mi | 1,589 ft | 1,696 ft |  19709185 |
| IAT - Jerry Lake Segment | 14.4 mi | 860 ft | 847 ft | 19708136 |
| IAT - Mondeaux Esker Segment | 11.2 mi | 911 ft | 1,082 ft | 19708135 |
| IAT - East Lake Segment | 7.0 mi | 1,077 ft | 1,104 ft | 19708005 |
| Nordic Trail | 6.2 mi | 612 ft | 635 ft | 19964309 |
| IAT - Pine Line-Mondeaux Esker connection | 3.4 mi | 155 ft | 199 ft | 19708134 |
| Championship Trail | 1.5 mi | 252 ft | 145 ft | 19964310 |
| Beginner Loop | 1.5 mi | 91 ft | 113 ft | 19964794 |
| Jammer | 1.0 mi | 139 ft | 139 ft | 19964189 |
| IAT - Pine Line Segment | 0.9 mi | 23 ft | 66 ft | 19708133 |
| Little James Trail | 0.9 mi | 25 ft | 56 ft | 19964186 |
| Kicker | 0.7 mi | 26 ft | 44 ft | 19954523 |
| IAT - Rib Lake connection | 0.7 mi | 29 ft | 0 ft | 19705716 |
| IAT - East Lake-Pine Line connection | 0.6 mi | 0 ft | 0 ft | 19708006 |
| Glider | 0.5 mi | 0 ft | 0 ft | 19964188 |
| Klister | 0.5 mi | 38 ft | 35 ft | 19964187 |
| Gaiter | -0.0 mi | 89 ft | 123 ft | 19954522 |
| IAT - Rib Lake Segment | -0.0 mi | 435 ft | 483 ft | 19705694 |