| Contour Path | 10.6 mi | 3,863 ft | 3,060 ft | 2934370 |
| Constantia Nek - Skeleton Gorge - Woodhead, Victoria and Alexandra Reservoir Trail | 7.4 mi | 2,492 ft | 2,485 ft | 19457630 |
| Apostles Path | 3.7 mi | 1,409 ft | 921 ft | 6457140 |
| Pipe track - Woody and Corridor Ravine via Tranquility Cracks | 3.7 mi | 1,903 ft | 2,520 ft | 19470956 |
| Kasteelpoort - Diagonal Route Trail (with Diving Board excursion) | 3.1 mi | 2,027 ft | 2,283 ft | 19146153 |
| Deer Park Loop | 2.9 mi | 763 ft | 756 ft | 14156729 |
| Rhodes Memorial - Mowbray Ridge - Knife's Edge - Minor Peak | 2.5 mi | 2,736 ft | 1,018 ft | 18187101 |
| Signal Hill Trail via Lion's Head Path | 2.3 mi | 650 ft | 646 ft | 14146037 |
| 580 m Devil's Peak Traverse | 2.0 mi | 1,335 ft | 741 ft | 6344542 |
| Chelmsford Road - Woodstock Cave | 2.0 mi | 1,197 ft | 0 ft | 14150664 |
| Devil's Peak Route | 1.8 mi | 1,910 ft | 220 ft | 6334390 |
| Wood Ravine | 1.7 mi | 1,813 ft | 34 ft | 6682368 |
| India Venster | 1.7 mi | 2,688 ft | 331 ft | 6693845 |
| Grootkop Route | 1.7 mi | 1,731 ft | 573 ft | 7057850 |
| Chapman's Peak Summit | 1.6 mi | 1,336 ft | 0 ft | 17635456 |
| Platteklip Gorge | 1.4 mi | 2,395 ft | 146 ft | 2934380 |
| Devils Peak Quarry Loop | 1.3 mi | 227 ft | 230 ft | 14156741 |
| Diagonal Route | 1.2 mi | 1,892 ft | 227 ft | 6198096 |
| 700 m Devil's Peak Traverse | 1.0 mi | 863 ft | 424 ft | 6344543 |
| Mowbray Ridge | 0.9 mi | 1,435 ft | 242 ft | 7057976 |
| Kasteelspoort | 0.9 mi | 1,443 ft | 33 ft | 7057855 |
| Newlands Ravine | 0.7 mi | 1,277 ft | 36 ft | 7057846 |
| Nursery Ravine | 0.6 mi | 1,306 ft | 0 ft | 7057849 |
| Kloof Corner | 0.6 mi | 574 ft | 0 ft | 6334391 |
| Corridor Ravine | 0.4 mi | 763 ft | 0 ft | 7057852 |
| Suikerbossie to Grootkop via Judas Peak | -0.0 mi | 2,726 ft | 516 ft | 19772198 |
| Pipe Track | -0.0 mi | 957 ft | 297 ft | 6305522 |
| Parking Area to De Tronk via Jeep Track | -0.0 mi | 1,591 ft | 579 ft | 12262868 |
| Parking Area to De Tronk via River | -0.0 mi | 1,451 ft | 445 ft | 12264831 |
| De Tronk to De Hel | -0.0 mi | 187 ft | 702 ft | 12269034 |
| Parking Area to Protea Pool | -0.0 mi | 173 ft | 0 ft | 12269788 |
| Parking Area to Groot Kliphuis via River | -0.0 mi | 508 ft | 1,014 ft | 12270049 |
| Groot Kliphuis to Perdevlei via River | -0.0 mi | 814 ft | 1,044 ft | 12271393 |
| Groot Kliphuis to Perdevlei via Jeep Track | -0.0 mi | 759 ft | 994 ft | 12271450 |
| Perdevlei to De Tronk | -0.0 mi | 451 ft | 1,750 ft | 12271552 |
| Noon Gun - Glengariff Road | -0.0 mi | 466 ft | 422 ft | 14144756 |
| Platteklip Stream Trail | -0.0 mi | 659 ft | 617 ft | 14150751 |
| Deer Park via Table Mountain Road | -0.0 mi | 673 ft | 682 ft | 14156798 |
| Blackburn Ravine (Atlas Pool) - Noordhoek Peak Loop | -0.0 mi | 3,548 ft | 3,014 ft | 18730506 |
| Kloof Corner to Devils Peak Trail | -0.0 mi | 620 ft | 2,574 ft | 19573357 |